Your body holds a story waiting to be told.

Somatic work serves as a doorway back to what your body has always wanted to communicate with you.

Offerings

  • 1-on-1 Somatic Stress Release™

    Somatic Stress Release™ Sessions help clients experience, feel, attune, and be present within their bodies in order to release stored stress and trauma to build nervous system resilience and capacity. Sessions primarily held over Zoom with limited in-person availability in Colorado Springs.

  • Small Group Somatic Sessions

    Experience Somatic healing sessions within the context of a small group setting. Monthly sessions will be held in person in Colorado Springs and online over Zoom.

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What is Somatic
Stress Release™?

“Somatic Stress Release™ empowers you to holistically discharge stress, blocked emotions, and body tension, as well as relieve stagnated energy while restoring resilience.” —Embody Lab

What People Are Saying

  • “As both a trauma survivor and a trauma therapist myself, I cannot recommend Nicole more highly as a therapeutic guide into your own healing and wholeness. The woman has a gift.”

    K.J. Ramsey
    Therapist & Author

  • “Through her guidance I was able to realize the places I was holding stress and grief, and how to show compassion to my being. ”

    Lisa Barrett-Kelly,
    Interfaith Chaplain

  • "Nicole's warmth and encouragement helped me to listen, honor and follow the way my body wanted to move and express, which was powerful and healing..."

    Raya Partenheimer,
    Harpist

  • “She was gentle with her guidance, she allows curiosity and authenticity, and I felt safe most of all. I can’t wait to continue working with her. ”

    Sara Johnson

    RYT